Shine a light on your inner world and reconnect with your flow

Our inner self can speak and be heard through art in ways that words cannot always do so.

Hello and welcome to the space where you will reconnect with your inner flow to experience freedom, awareness and joy through art therapy techniques in calming and supportive group settings, as well as deeper one-to-one sessions.

Whether you are overwhelmed with big decisions, big feelings or life in general, I am here to offer you a safe and nurturing space to connect and bring awareness to your inner world and your body. To create change, we need to become aware of our inner world, our subconscious.

Art Therapy allows us to bypass our overthinking and overloaded conscious mind and connect to our subconscious world. Through breath, movement and art, I guide you through those uncomfortable places and emotions that we all find ourselves in - and connect to your inner flow where you can freedom.

You don't need to be an artist or creative at all - you just need to be open to creativity as a way of connecting to your inner self.

While each session has a different focus, my underlying purpose is to support you in bringing awareness and connection to your body and inner world so that you can experience greater freedom, awareness and joy in your life.

Art Therapy Services

Choose the type of session you feel resonates best for you. Unsure? Come along to one of my group sessions.

Small Group Sessions

Join our supportive and small group art therapy sessions designed to guide you to reconnect with your inner self in a safe and intimate setting. Limited to 6-8 people only.

One-to-One Support

Experience personalised art therapy sessions tailored to your specific needs and journey. You can choose from a single one-hour session for $100 or a bundle of three for $250.

Reviews

Hear from our amazing clients about their experiences with art therapy.

Art therapy with Rafah made me realise how stressed I was, and every time I came out of one of her sessions I felt calmer and actually excited about my future.

Leila

Melbourne, VIC

Rafah's sessions were transformational for me. I was feeling really stuck and just down, but her questions and just allowing space for us to be helped me find the answers I needed.

Sarah

South Melbourne

★★★★

★★★★★