Rafah

Art Therapy Practitioner, Artist & Educator

Hello and welcome to SunFlow Art Therapy!

I believe art is one of the most beautiful and subtle ways of connecting with our subconscious self and through that path we can shine a light, some sun, on those hidden parts to better understand ourselves and find freedom and flow in our lives. Afterall, we cannot control the external, but only bring awareness to our internal world.

As an overthinker and overdoer, I had spent years of my life disconnected from my inner body and inner world. After completing my qualification in Holistic Integrated Creatives Arts Therapy, I have experienced the first-hand benefits of reconnecting to my body and inner world through the arts, particularly movement, visual arts and writing.

Together, I offer a warm, welcoming space to safely explore your inner world, whether one-to-one to create a plan to support in your life goals and dreams (or even working out what they might be) or a group setting where you will be supported in expressing your inner self.

With love,

Rafah